Your Therapy Journey Begins Here


Step 1: Book a Complimentary Consultation

Available to anyone exploring a new journey with a Therapist—whether you’re new to our practice or beginning a new chapter of care.

Step 2: Start Your Care Plan

Connect with a Care Pathways Coordinator to explore care options and receive personalized guidance.

Step 3: Book a Clinical Interview & Assessment

Complete any intake forms and consider questions, goals, or concerns to discuss with your Therapist.

Step 4: Therapy, Your Way

Schedule sessions at times that work best for you. If your preferred time isn’t available, email us or use the Waitlist Feature, and we’ll reach out.


Need help getting started or have questions?

Our Care Navigation specialists are here to ensure you receive personalized guidance for your care journey.


Direct Billing

We offer direct billing for most extended health plans, but coverage depends on your insurer. Please check with your provider or contact us if you have questions.

Cancellation Policy

If you’re unable to make your appointment, please reach out and let us know as soon as you are able. A fee may apply for same-day cancellations or no-shows.

Complimentary Consultation

Take the Talking Stick.

Bring your questions, share what’s on your mind, and experience what it’s like to share space with one of our therapists. Notice how it feels to be heard, the flow of the conversation, and the care our therapists bring to holding space with you.

This is a space for exploration, no commitment required.


Wellness Access Initiative Team (WAIT)

Licensed therapists, interns, and pre-licensed practitioners committed to providing accessible and low-cost mental health services to the wider community as part of our mission to offer affordable mental health services that help our clients Be. Contact us directly for more information about pricing and therapist availability.


Individual Therapy

If you're planning to use your extended benefits and are curious about your coverage for psychotherapy, please check directly with your insurance company to make sure your plan covers your Psychotherapist's professional designation.


Couples Therapy

If you're planning to use your extended benefits and are curious about your coverage for psychotherapy, please check directly with your insurance company to make sure your plan covers your Psychotherapist's professional designation.


Child & Youth Therapy

If you're planning to use your extended benefits and are curious about your coverage for psychotherapy, please check directly with your insurance company to make sure your plan covers your Psychotherapist's professional designation.


Family Therapy

If you're planning to use your extended benefits and are curious about your coverage for psychotherapy, please check directly with your insurance company to make sure your plan covers your Psychotherapist's professional designation.

Jennifer is a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario.

Click here to learn more about Jennifer’s unique approach to psychotherapy.

Jennifer is a Registered Psychotherapist (Qualifying) in good standing with the College of Regist... Read More

Katherine (Zhili) is a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario.

Click here to learn more about Katherine’s unique approach to psychotherapy.

Katherine (Zhili) is a Registered Psychotherapist (Qualifying) in good standing with the College ... Read More

Maci is a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario.

Click here to learn more about Maci’s unique approach to psychotherapy.

Maci is a Registered Psychotherapist in good standing with the College of Registered Psychotherap... Read More

Nalwanga is a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario.

Click here to learn more about Nalwanga’s unique approach to psychotherapy.

Nalwanga is a Registered Psychotherapist in good standing with the College of Registered Psychoth... Read More

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